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  1. The effects of progressive muscle relaxation and autogenic relaxation on young soccer players' mood states
    Hashim HA, Hanafi Ahmad Yusof H
    Asian J Sports Med, 2011 Jun;2(2):99-105.
    PMID: 22375225
    This study was designed to compare the effects of two different relaxation techniques, namely progressive muscle relaxation (PMR) and autogenic relaxation (AGR) on moods of young soccer players.
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