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  1. Fulltext Prophylactic Effects of Sauna on Delayed-Onset Muscle Soreness of the Wrist Extensors
    Khamwong P, Paungmali A, Pirunsan U, Joseph L
    Asian J Sports Med, 2015 Jun;6(2):e25549.
    PMID: 26446307 DOI: 10.5812/asjsm.6(2)2015.25549
    High-intensity of exercise or unaccustomed eccentric exercise can cause the phenomenon of Exercise-Induced Muscle Damage (EIMD) which usually results in cramps, muscle strain, impaired muscle function and delayed-onset muscle soreness.
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