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  1. Castagna C, Leguizamón AP, Póvoas SC
    PMID: 34156179 DOI: 10.23736/S0022-4707.21.12293-5
    BACKGROUND: This study aim was to profile physical fitness in talented football referees (FR) with performance relevant field-tests across time.

    METHODS: Thirty-eight male FR (age 28±1.5 years, height 178±5.1 cm, body mass 69.0±7.34 kg, body fat 17.2±2.87%) were observed for 15 months. Endurance was assessed with the Yo-Yo Intermittent Recovery Test level 1 (YYIR1) and repeated sprint ability (RSA) with 5x30m line-sprints with 30s recovery (5x30m). Long sprint endurance (LSA) and change of direction ability (COD) evaluated with novel field-tests. FR was tested six times (every three months) during the study.

    RESULTS: YYIR1 performance showed large increments across testing occasions. Sprint time in the COD largely and significantly decreased across the testing occasions. Very large associations were reported between 5x30m and LSA tests grand mean (r=0.89, 0.78-0.94, P<0.0001). A nearly perfect (r=0.97, 0.94-0.99, P<0.0001) association was observed between 5x30m best sprint and 5x30m grand means.

    CONCLUSIONS: The results of this study revealed ability-related variations in performance across time. The effect of training and competitions on the determinism of physical fitness in refereeing seem plausible. Interestingly, sprint endurance tests shared a very large variance proposing tests interchangeability and mutual physiological demands. This study information provides useful information for the development of sound field-tests batteries in talented FR.

  2. Collins J, Maughan RJ, Gleeson M, Bilsborough J, Jeukendrup A, Morton JP, et al.
    Br J Sports Med, 2021 Apr;55(8):416.
    PMID: 33097528 DOI: 10.1136/bjsports-2019-101961
    Football is a global game which is constantly evolving, showing substantial increases in physical and technical demands. Nutrition plays a valuable integrated role in optimising performance of elite players during training and match-play, and maintaining their overall health throughout the season. An evidence-based approach to nutrition emphasising, a 'food first' philosophy (ie, food over supplements), is fundamental to ensure effective player support. This requires relevant scientific evidence to be applied according to the constraints of what is practical and feasible in the football setting. The science underpinning sports nutrition is evolving fast, and practitioners must be alert to new developments. In response to these developments, the Union of European Football Associations (UEFA) has gathered experts in applied sports nutrition research as well as practitioners working with elite football clubs and national associations/federations to issue an expert statement on a range of topics relevant to elite football nutrition: (1) match day nutrition, (2) training day nutrition, (3) body composition, (4) stressful environments and travel, (5) cultural diversity and dietary considerations, (6) dietary supplements, (7) rehabilitation, (8) referees and (9) junior high-level players. The expert group provide a narrative synthesis of the scientific background relating to these topics based on their knowledge and experience of the scientific research literature, as well as practical experience of applying knowledge within an elite sports setting. Our intention is to provide readers with content to help drive their own practical recommendations. In addition, to provide guidance to applied researchers where to focus future efforts.
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