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Effects of Post-Exercise Honey Drink Ingestion on Blood Glucose and Subsequent Running Performance in the Heat
Ahmad NS, Ooi FK,
Saat Ismail M
,
Mohamed M
Asian J Sports Med
, 2015 Sep;6(3):e24044.
PMID: 26448850
DOI:
10.5812/asjsm.24044
Abstract
Glycogen depletion and hypoglycemia have been associated with fatigue and decrement of performance during prolonged exercise.
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