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  1. Muhammad Taufiq Cheng Abdullah, Kok, Lian-Yee, Chee, Chen-Soon
    Movement Health & Exercise, 2020;9(2):71-84.
    MyJurnal
    Purpose: The efficacy of SSGs has been difficult to assess as researchers have used a wide-ranging number of players, pitch dimensions and game rules, making comparisons complicated. Therefore, this study compared four SSG rules [one (SSG1T), two (SSG2T), three (SSG3T), and unlimited touches (SSGFT)] on time spent in different heart-rate (HR) intensity zones, frequency of technical actions and distance covered involving the starting 11 players and the reserve goalkeeper of a national soccer league team. Methods: The participants (age: 24.3±4.0 yr; height: 171.2±5.9 cm: weight: 61.9±7.4 kg) were measured for previously mentioned dependent variables during each SSG format. Results: Analysis found no significant difference among the four SSGs formats [F(3, 27) = 2.897, p = .053] for time spent in the low-intensity zone, but significant differences were observed for time spent in moderate [F(3, 27) = 13.642, p = .001] and high [F(3, 27) = 13.431, p = .001] intensity zones. Significantly more time was spent in the high intensity zone [F(3, 27) = 13.431, p = .001] when players performed SSG2T and SSGFT when compared SSG1T (p = .002 and p = .009) respectively. SSG1T induced most unsuccessful passing [F(3,27) = 500.498, p = .001] but no differences was observed among SSG2T, SSG3T and SSGFT. SSG2T, SSG3T and SSG3T obtained significantly more shots on goal shots on goal [F(3,27) = 25.398, p = .001], with SSGFT achieving higher numbers than the other three formats. There were no significant differences in goals scored (p = .537) and distance covered (p = 0.574) for all SSG formats. Conclusion: The main findings of this study revealed that all four SSG formats stimulated moderate to high heart rate intensities that could induce positive aerobic and anaerobic adaptations depending on frequency of technical actions and players’ skill level. Therefore, coaches could select specific SSG formats to help players achieved intended intensity and technical objectives programmed for different phases of periodized training.
  2. Gao Z, Chee CS, Norjali Wazir MRW, Wang J, Zheng X, Wang T
    Front Psychol, 2023;14:1291711.
    PMID: 38259527 DOI: 10.3389/fpsyg.2023.1291711
    OBJECTIVES: Parents are one of the main social agents that shape young athletes' experiences and participation in sports, but they are also the least explored group in the literature. Therefore, the purpose of this study was to conduct a systematic review of research on the role of parents in the motivation of young athletes.

    METHOD: The systematic literature review consisted of four electronic databases from which 29 articles published in English and in full-text form in peer-reviewed journals between 1999 and 2023 were retrieved.

    RESULTS: A total of 29 studies met the eligibility criteria. These studies collectively surveyed 9,185 young athlete participants and 2,191 parent participants. The sample comprised 26 quantitative studies and 3 qualitative studies. The findings underscore that parents play both unique and synergistic multidimensional roles in motivating young athletes. Parents' positive goals and values, autonomy-supportive parenting styles, moderate parental involvement, positive parent-child relationships, and a parent-initiated task climate are identified as optimal parenting strategies.

    CONCLUSION: While parents undeniably play a crucial role in motivating young athletes, the manner and extent of their involvement are key.

  3. Yang K, Chee CS, Abdul Kahar J, Tengku Kamalden TF, Li R, Qian S
    Sci Rep, 2024 Jul 18;14(1):16615.
    PMID: 39025894 DOI: 10.1038/s41598-024-67181-9
    Blood flow restriction training (BFRT) is an effective, scientific and safe training method, but its effect on the overall quality of athletes remains unclear. The aim of this systematic review with meta-analysis was to clarify the effects of BFRT on the physical fitness among athletes. Based on the PRISMA guidelines, searches were performed in PubMed, Web of Science, SPORTDiscus, and SCOUPS, the Cochrane bias risk assessment tool was used to assess methodological quality, and RevMan 5.4 and STATA 15.0 software were used to analyze the data. A meta-analysis of 28 studies with a total sample size of 542 athletes aged 14-26 years and assessed as low risk for quality was performed. Our results revealed that the BFRT intervention had small to large improvements in the athletes' strength (ES = 0.74-1.03), power (ES = 0.46), speed (ES = 0.54), endurance (ES = 1.39-1.40), body composition (ES = 0.28-1.23), while there was no significant effect on body mass (p > 0.05). Subgroup analyses revealed that moderator variables (training duration, frequency, load, cuff pressure, and pressurization time) also had varying degrees of effect on athletes' physical fitness parameters. In conclusion, BFRT had a positive effect on the physical fitness parameters of the athletes, with significantly improved strength, power, speed, endurance and body composition, but not body mass parameters. When the training frequency ≥ 3 times/week, cuff pressure ≥ 160 mmHg, and pressurization time ≥ 10 min, the BFRT group was more favorable for the improvement of physical fitness parameters.
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