The purpose of this study examines the effect of Selangor weightlifters concerns over the performance of the National Weightlifting Championship in Johor Bahru 2015. The sample is Selangor weightlifting athletes aged 13 to 15 years who participated in the national weightlifting championship in Johor Bahru. Data were collected through questionnaires Competitive State Anxiety Inventory (CSAI-2) to measure the level of anxiety (cognitive, somatic, self-confidence). The mean value analysis, the percentage used to determine the level of concern for athletes. Correlation tests were used to examine the association between the phases of concern with the performance of athletes during the competition. The results showed the level of anxiety (cognitive, somatic and self-confidence) athletes a day before the tournament is at a moderate level. Other while, cognitive anxiety level significantly correlated with performance or achievement during the tournament. Therefore, the coaches and athletes must continue to concentrate on the concerns of cognitive intentions to achieve excellent performance in a weightlifting tournament in the future. Researchers suggest the management should seek the help of a sports psychologist to provide psychological training for athletes particularly to address the concerns of cognitive as well as physical exercise by periods of sustained exercise.
Journal of Sports Science and Physical Education 5(2): 53-60, 2016 – Many previous studies
focus on attention has consistently demonstrated that an external focus (movement effect)
enhances motor performance and learning relative to an internal focus (body movements).
However, the effectiveness of the external focus direction and internal focus on the press
behind neck lift not yet again compared among the weightlifter. Therefore, the aim of this
study was to identify the three conditions (external focus, internal focus and control) that
brings the best performance in the press behind neck. Besides that, a total of 30 athletes
Selangor weightlifters performed the pre-test before they are divided into treatment groups
(external focus and internal focus) and a control group. There are changes in the score in
force between the test scores (pre, post and retention test) and the group will be analyzed
using Two Way ANOVA Repeated Measure. The results showed that, there are the main
effect of testing, F(2, 54) = 1671.065 p = 0.001 means there is a significant difference
between pre-test and post-test . There is a main effect for group, F (2, 27) = 16,646, p =
0.001. Meanwhile, there was a significant interaction between the test group f (4. 54) =
378,732 p = 0.001. There are no significant differences between the three groups during the
pre-test. However, in the post-test found an external focus groups (M = 51.5 kg, SP = 7.4)
and an internal focus group (M = 49.5kg, SP = 6.6) is better and has significant differences to
the control group (M = 30.5kg, SP= 6.9). Besides that, the external focus group retention test
(M= 59.5 kg, SP=6.0) is better and has a significant difference compared with internal focus
(M= 43.2kg, SP = 5.9) and the control group (M= 30.1, SP = 6.3). Therefore, the overall
direction of a focus of external forces show better performance compared to focus on internal
and groups are not given any specific instructions for long term programme.