Journal of Sports Science and Physical Education 5(1): 49-64, 2016 - The aim of this study is
to assess health related physical fitness of MSKPPM soccer players (Veteran Category).
Besides that, this study also aims to see whether there is any differences based on the health
related components of physical fitness according to age group. The samples of this study were
40 soccer players who were involved in a selection, aged between 40 to 49 years. Test battery
used in this study is Prudential FITNESSGRAM® by Cooper Institute for Aerobic Research
(1992) which includes PACER 20 meter Multistage run, push up, curl up, trunk lift and body
mass index (BMI). Data analysis showed that there is significant difference on the different
components of health related physical fitness for the different age groups. Age 40-41, Pacer
[min: 24.66; SD: 2.88], curl up [min:33.33; SD: 5.20], push up [min: 46.83; SD: 3.65], trunk
lift [min: 43.16;SD: 13.58] and BMI [min:42.46; SD: 5.99]. Age 42-43, Pacer [min: 24.38; SD:
2.29], curl up [min:41.08; SD: 9.26], push up [min: 48.41; SD: 6.12], trunk lift [min: 47.16;SD:
9.35] and BMI [min:42.66; SD: 5.40]. Age 44-45, Pacer [min: 24.36; SD: 2.66], curl up
[min:39.75; SD: 9.69], push up [min: 48.00; SD: 5.81], trunk lift [min: 45.92;SD: 9.51] and
BMI [min:41.69; SD: 5.62]. Age 46-47, Pacer [min: 20.65; SD: 3.51], curl up [min: 19.40; SD:
1.67], push up [min: 44.20; SD: 1.78], trunk lift [min: 30.60;SD: 8.50] and BMI [min: 33.92;
SD: 4.13]. Age 48-49, Pacer [min: 27.26; SD: 0.55], curl up [min: 17.00; SD: 3.60], push up
[min: 47.33; SD: 2.88], trunk lift [min: 29.00;SD: 8.18] and BMI [min: 30.23; SD: 3.45]. The
results of this study can be used by the coaches in Malaysia to ensure that players involved in
any tournaments has excellent fitness level and to avoid from making aggressive actions which
may cause tense situation among players. The results of this study is hope to convince all
players and coaches on the importance of good physical fitness as it will positively affect the level of playing to be more effective and high quality.
The study was conducted to determine the level of cardiovascular performance for Kedah team rugby players who will participate in the national Agong Cup's rugby championship. The test instrument used was the 20-meter multistage shuttle run pacer test. The total sample of the study was 40 (n = 40) consisted of players between the ages of 19 and 39. Assessment of cardiovascular endurance levels can be performed with measurements of VO2max (ml • kg-1 • min-1) as the most accurate score can be obtained to measure the fitness level of individual cardiovascular endurance. Therefore min VO2max (ml • kg-1 • min-1) obtained from the 20- meter multistage shuttle run pacer test shows that the VO2max (ml • kg-1 • min-1) level of the study sample is good and is at high level.