The concept of "carrying capacity" has been widely used in various disciplines in reference to human-environment sustainability. No unified cognition exists regarding carrying capacity limits for humans. As a typical type of carrying capacity, the water environment carrying capacity (WECC) has been researched for human-water environment sustainability. However, most recent research has focused on the assessment of the water environment carrying capacity of a certain region or river basin. The detailed resilience potential of human-water environment systems that could improve the local water environment carrying capacity has not been systematically exploited. The key concerns of the existence of water environment carrying capacity limits and the exact value have not been addressed. This study first distinguished the characteristics of related concepts, such as carrying capacity, planetary boundaries, resilience, limitations, thresholds and tipping points. An analytical framework was then established to exploit the resilience potential from the four dimensions of "scale, structure, pattern and network". The economy scale with full use of the resilience potential is 11,511,880 M yuan under the current technology and development status, which is nearly 37 times that of the current scale of the economy. The analytical framework confirms that the limit on the water environment carrying capacity is a dynamic value, which could be changed from the four dimensions. The socioeconomic scale that the local water environment can support would be nearly unlimited in some extreme ideal situation. The results would provide some enlightenment on the carrying capacity and other similar marked concepts of theoretical research and provide support for human-environment sustainability.