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Fulltext The effects of plyometric training on speed, agility and power components among under-16 athletes

Yusop Ahmad, Nur Fifie Shakilla Diekin

Jurnal Sains Sukan & Pendidikan Jasmani, 2020;9(2):63-69.
MyJurnal

This study was conducted to determine the effects of plyometric training on power, speed and agility on under 16 athletes. Thirty-two males from various background of sports were randomly selected as subjects. Subjects were divided into two groups which are intervention (N=16) and control (N=16). Subjects performed training for five weeks. Test batteries used includes 30-m sprint, 30 feet shuttle run and vertical jump to look at the effects of plyometric training given. Data that were obtained was analysed using T-test. Analysis showed that treatment group manage to improve performance in all the three tests while no significant differences between pre and post-test among control group for all the three tests. Based on the result, plyometric training that were given could improve power, speed and agility.

Matched MeSH terms: Athletic Performance
Fulltext Relationship between Mindfulness, Psychological Skills, and Mental Toughness in College Athletes

Wu CH, Nien JT, Lin CY, Nien YH, Kuan G, Wu TY, et al.

Int J Environ Res Public Health, 2021 06 24;18(13).
PMID: 34202770 DOI: 10.3390/ijerph18136802

Numerous studies have shown that dispositional mindfulness is positively associated with many mental abilities related to sports performance, including psychological skills and mental toughness. The purpose of this study was to explore the relationship between dispositional mindfulness, psychological skills, and mental toughness among different types of athletes. For this cross-sectional study, 101 college athletes were recruited. Their dispositional mindfulness, psychological skills, and mental toughness were measured by the Mindfulness Attention Awareness Scale (MAAS), Athletic Psychological Skills Inventory (APSI), and Traits of Mental Toughness Inventory for Sports Scale (TMTIS). Pearson's correlation was used to calculate how dispositional mindfulness is associated with psychological skills and mental toughness. The results revealed that dispositional mindfulness is positively associated with comprehensive APSI (r = 0.21-0.36, p < 0.05), TMTIS overall (r = 0.27, p < 0.01), positive effort (r = 0.26, p = 0.01), and pressure (r = 0.30, p < 0.01). These findings suggest a positive linkage between mindfulness and the two examined psychological characteristics related to sports performance. Other approaches to increase mindfulness may be considered in the future.

Matched MeSH terms: Athletic Performance*
Fulltext The Reactive Bounding Coefficient as a Measure of Horizontal Reactive Strength to Evaluate Stretch-Shortening Cycle Performance in Sprinters

Washif JA, Kok LY

J Hum Kinet, 2020 Jul;73:45-55.
PMID: 32774536 DOI: 10.2478/hukin-2020-0003

Plyometric exercises such as drop jumping and bounding offer athletes a substantiated means of enhancing athletic performance. Between the two exercises, reactive measurement using bounding (reactive bounding coefficient [RBC]) has received scant attention within the domain of training and conditioning. Therefore, this study aimed to identify the viability of utilising a speed-bounding exercise to assess horizontal reactive strength. Eleven young, male elite sprinters (age: 17.8 ± 1.3 yr; body height: 1.72 ± 0.06 m; body mass: 66.05 ± 6.10 kg; best 100 m sprint time: 10.77 ± 0.32 s) were tested for static jumps (SJ), drop jumps (DJ), 10 speed-bounding (RBC10), and 50 m sprint performance. Between-group comparisons based on sprint ability (fast [FSG] vs. slow [SSG] sprint-group) and correlation coefficients were computed subsequently. The FSG (n = 5; 50 m time: 5.82 ± 0.11 s; RBC10: 7.46 ± 0.27) performed significantly better in the RBC10 (p = 0.036) than the SSG (n = 5; 50 m time: 6.09 ± 0.13 s; RBC10: 7.09 ± 0.25). A very high correlation was attained between the RBC10 and the criterion measure, the SJ (r = 0.83). Additionally, RBC10 appeared to be correlated with 30, 50, 10-30 and 30-50 m sprint times (r = -0.52 to -0.60). This positive trend, however, was not observed for the DJ reactive strength index (trivial to moderate correlations). Good reliability was shown for the RBC10 and all sprint distances ("1.5% coefficient variation). Furthermore, all sprinters attained ground contact times of 0.12-0.18 s during the RBC10 which was indicative of fast stretch-shortening cycles during movement, suggesting that the RBC10 could be utilised to assess plyometric ability and enhance sprint performance. Overall, the RBC10 seems able to discriminate between the FSG and the SSG, indicating it has acceptable levels of validity and reliability.

Matched MeSH terms: Athletic Performance
Ramadan intermittent fasting and its association with health-related indices and exercise test performance in athletes and physically active individuals: an overview of systematic reviews

Trabelsi K, Ammar A, Boukhris O, Boujelbane MA, Clark C, Romdhani M, et al.

Br J Sports Med, 2024 Feb 07;58(3):136-143.
PMID: 37923379 DOI: 10.1136/bjsports-2023-106826

OBJECTIVE: To systematically review, summarise and appraise findings of published systematic reviews, with/without meta-analyses, examining associations between Ramadan fasting observance (RO), health-related indices and exercise test performances in athletes and physically active individuals.
DESIGN: Overview of systematic reviews with assessment of reviews' methodological quality.
DATA SOURCES: PubMed, Web of Science, Scopus, Cochrane Database of Systematic Reviews, SPORTDiscus, ProQuest, PsycINFO and SciELO.
ELIGIBILITY CRITERIA FOR SELECTING STUDIES: Systematic reviews with/without meta-analyses examining associations of RO with health-related indices and exercise performances in athletes and physically active individuals.
RESULTS: Fourteen systematic reviews (seven with meta-analyses) of observational studies, with low-to-critically-low methodological quality, were included. Two reviews found associations between RO and decreased sleep duration in athletes and physically active individuals. One review suggested athletes may experience more pronounced reductions in sleep duration than physically active individuals. One review found associations between RO and impaired sleep quality in athletes and physically active individuals. RO was associated with decreased energy, carbohydrate and water intake in adult-aged athletes, but not adolescents. One review suggests RO was associated with athletes' increased feelings of fatigue and decreased vigour. No association was found between RO and athletes' lean mass or haematological indices. RO was unfavourably associated with changes in athletes' performance during high-intensity exercise testing.
CONCLUSION: Continuance of training during RO could be associated with athletes' mood state disturbances, decreased sleep duration and performance decline during high-intensity exercise testing, while preserving lean mass. However, careful interpretation is necessary due to the low-to-critically-low methodological quality of the included reviews.

Matched MeSH terms: Athletic Performance*
Unexpected-Disturbance Program for Rehabilitation of High-Performance Athletes

Teichmann J, Suwarganda EK, Lendewig C, Wilson BD, Yeo WK, Aziz RA, et al.

J Sport Rehabil, 2016 May;25(2):126-32.
PMID: 25658597 DOI: 10-1123/jsr.2014-0280

CONTEXT: The Unexpected-Disturbance Program (UDP) promotes exercises in response to so-called involuntary short- to midlatency disturbances.
OBJECTIVE: This study investigated the effectiveness of the UDP in the last 6 wk of rehabilitation.
DESIGN: Pre-post study with 2-tailed paired t tests for limited a priori comparisons to examine differences.
SETTING: National Sports Institute of Malaysia.
PARTICIPANTS: 24 Malaysian national athletes.
INTERVENTIONS: 7 sessions/wk of 90 min with 3 sessions allocated for 5 or 6 UDP exercises.
MAIN OUTCOMES: Significant improvements for men and women were noted. Tests included 20-m sprint, 1-repetition-maximum single-leg press, standing long jump, single-leg sway, and a psychological questionnaire.
RESULTS: For men and women, respectively, average strength improvements of 22% (d = 0.96) and 29% (d = 1.05), sprint time of 3% (d = 1.06) and 4% (d = 0.58), and distance jumped of 4% (d = 0.59) and 6% (d = 0.47) were noted. In addition, athletes reported improved perceived confidence in their abilities. All athletes improved in each functional test except for long jump in 2 of the athletes. Mediolateral sway decreased in 18 of the 22 athletes for the injured limb.
CONCLUSION: The prevention training with UDP resulted in improved conditioning and seems to decrease mediolateral sway.

Matched MeSH terms: Athletic Performance/physiology
The identification of high potential archers based on fitness and motor ability variables: A Support Vector Machine approach

Taha Z, Musa RM, P P Abdul Majeed A, Alim MM, Abdullah MR

Hum Mov Sci, 2018 Feb;57:184-193.
PMID: 29248809 DOI: 10.1016/j.humov.2017.12.008

Support Vector Machine (SVM) has been shown to be an effective learning algorithm for classification and prediction. However, the application of SVM for prediction and classification in specific sport has rarely been used to quantify/discriminate low and high-performance athletes. The present study classified and predicted high and low-potential archers from a set of fitness and motor ability variables trained on different SVMs kernel algorithms. 50 youth archers with the mean age and standard deviation of 17.0 ± 0.6 years drawn from various archery programmes completed a six arrows shooting score test. Standard fitness and ability measurements namely hand grip, vertical jump, standing broad jump, static balance, upper muscle strength and the core muscle strength were also recorded. Hierarchical agglomerative cluster analysis (HACA) was used to cluster the archers based on the performance variables tested. SVM models with linear, quadratic, cubic, fine RBF, medium RBF, as well as the coarse RBF kernel functions, were trained based on the measured performance variables. The HACA clustered the archers into high-potential archers (HPA) and low-potential archers (LPA), respectively. The linear, quadratic, cubic, as well as the medium RBF kernel functions models, demonstrated reasonably excellent classification accuracy of 97.5% and 2.5% error rate for the prediction of the HPA and the LPA. The findings of this investigation can be valuable to coaches and sports managers to recognise high potential athletes from a combination of the selected few measured fitness and motor ability performance variables examined which would consequently save cost, time and effort during talent identification programme.

Matched MeSH terms: Athletic Performance/physiology*
Fulltext Does mental fatigue affect skilled performance in athletes? A systematic review

Sun H, Soh KG, Roslan S, Wazir MRWN, Soh KL

PLoS One, 2021;16(10):e0258307.
PMID: 34648555 DOI: 10.1371/journal.pone.0258307

BACKGROUND: Mental fatigue is a psychobiological state induced by a prolonged duration of demanding cognitive tasks. The effects of mental fatigue on physical performance have been well investigated in the literature. However, the effect of mental fatigue on skilled performance in sports remains unclear.
OBJECTIVE: This study aimed to report a comprehensive systematic review investigating the carryover effects of mental fatigue on skilled performance among athletes.
METHODS: A thorough search was conducted on PubMed, Web of Science, EBSCOhost (CENTRAL, SPORTDicus), and Scopus to select relevant literature, as well as on Google Scholar and sources of reference for grey literature. The selected literatures are centred on a mental fatigue protocol in which cognitive tasks are performed prior to athletic tasks. Only studies that used an experimental design to test two conditions, namely mental fatigue and non-mental fatigue, were selected.
RESULTS: Eleven articles were chosen based on the selection criteria. Mental fatigue affects skilled performance in three sports: soccer, basketball, and table tennis. A decline in skilled performance (decreased accuracy, increased performing time etc) is relevant to impaired executive functions. Seven studies focus on offensive skills, whereas only two studies are associated with defensive skills.
CONCLUSION: Mental fatigue has a negative effect on various sports skills of high-level athletes, including their technical and decision-making skills; however, the impact is greater on offensive skills than that of defensive skills in terms of the role of athletes. Impaired executive functions may be responsible for the negative effects of mental fatigue on skilled performance.

Matched MeSH terms: Athletic Performance/psychology*
Muscle synergies during incremental rowing VO2max test of collegiate rowers and untrained subjects

Shaharudin S, Agrawal S

J Sports Med Phys Fitness, 2016 Sep;56(9):980-9.
PMID: 25732319

BACKGROUND: The purpose of this study was to evaluate the muscle synergies during incremental rowing VO2 max Test of collegiate rowers and untrained subjects. As a power endurance sport, high aerobic capacity was one of the determinants of rowing performance. The modulation of muscle recruitment patterns following specific physiological demands was an indication of the robustness of muscle synergies composition which was overlooked in previous studies.
METHODS: Ten male collegiate rowers and physically active untrained subjects were recruited. Muscle synergies were extracted from 16 rowing-specific muscles using Principal Component Analysis with varimax rotation. Incremental rowing VO2 max Test was performed on slides ergometer (SE). Rowing performance and physiological variables were analyzed.
RESULTS: Rowers exerted greater power output, more energy expenditure and better rowing economy compared to untrained subjects. Rowers preferred to row slower with longer strokes compared to the untrained subjects. Three muscle synergies with high indices of similarity of waveform patterns were extracted in both groups. Significant association was found between muscle synergies and rowing economy.
CONCLUSIONS: The findings of this study showed that muscle synergies were robust during aerobic-dominant activity for collegiate rowers and untrained subjects. Rowers and coaches could utilize the findings by emphasizing on muscle coordination training, which may enhance the rowing economy.

Matched MeSH terms: Athletic Performance/physiology*
Informational constraints on interceptive actions of elite football goalkeepers in 1v1 dyads during competitive performance

Shafizadeh M, Davids K, Correia V, Wheat J, Hizan H

J Sports Sci, 2016 Sep;34(17):1596-601.
PMID: 26652039 DOI: 10.1080/02640414.2015.1125011

The aim of this study was to examine whether perceptual variables can provide informational constraints for the goalkeepers to intercept the ball successfully in 1v1 dyads. Video images of 42 actions (1v1 in direct shots) were selected randomly from different matches and divided into conceded goals (n = 20) and saved actions (n = 22) to investigate interceptive actions of 20 goalkeepers in the English Premier League in season 2013-2014. Time to Contact (TTC) of the closing distance gap between shooter and goalkeeper was obtained by digitising actions in the 18-yard penalty box. Statistical analyses revealed that, in sequences of play resulting in an intercepted shot at goal, goalkeepers closed down outfield players in the X axis, whereas when a goal was conceded, there was a significantly delayed movement by goalkeepers toward the shooters in this plane. The results of canonical correlations showed that a decreasing distance between a shooter and goalkeeper, and accompanied reduction in relative interpersonal velocity followed a temporal pattern. Findings of this study showed how perception of key informational constraints on dyadic system relations, such as TTC, interpersonal distance and relative velocity, constrain elite goalkeepers' interceptive actions, playing an important role in successful performance.

Matched MeSH terms: Athletic Performance/physiology*
The influence of ball-swing on the timing and coordination of a natural interceptive task

Sarpeshkar V, Mann DL, Spratford W, Abernethy B

Hum Mov Sci, 2017 Aug;54:82-100.
PMID: 28410536 DOI: 10.1016/j.humov.2017.04.003

Successful interception relies on the use of perceptual information to accurately guide an efficient movement strategy that allows performers to be placed at the right place at the right time. Although previous studies have highlighted the differences in the timing and coordination of movement that underpin interceptive expertise, very little is known about how these movement patterns are adapted when intercepting targets that follow a curvilinear flight-path. The aim of this study was to examine how curvilinear ball-trajectories influence movement patterns when intercepting a fast-moving target. Movement timing and coordination was examined when four groups of cricket batters, who differed in their skill level and/or age, hit targets that followed straight or curvilinear flight-paths. The results revealed that when compared to hitting straight trials, (i) mixing straight with curvilinear trials altered movement coordination and when the ball was hit, (ii) curvilinear trajectories reduced interceptive performance and significantly delayed the timing of all kinematic moments, but there were (iii) larger decrease in performance when the ball swung away from (rather than in towards) the performer. Movement coordination differed between skill but not age groups, suggesting that skill-appropriate movement patterns that are apparent in adults may have fully emerged by late adolescence.

Matched MeSH terms: Athletic Performance*
Fulltext Effects of Probiotics on Anxiety, Stress, Mood and Fitness of Badminton Players

Salleh RM, Kuan G, Aziz MNA, Rahim MRA, Rahayu T, Sulaiman S, et al.

Nutrients, 2021 May 24;13(6).
PMID: 34073684 DOI: 10.3390/nu13061783

BACKGROUND: Reports of probiotic consumption on athletes' performance are debatable due to their equivocal results. There is a need for more evidence on the effects of probiotic intake on psychological state and fitness level. Thus, this study determined the effects of daily probiotic consumption on competitive anxiety, perceived stress and mood among university badminton players, besides their fitness like aerobic capacity, strength, speed, leg power and agility.
METHODS: Thirty university badminton players aged from 19 to 22 years old were randomly divided equally into two groups, where the probiotic group (PG; n = 15) received a drink that contained Lactobacillus casei Shirota (3 × 1010 CFU) and placebo group (CG; n = 15) a placebo drink for six weeks. Anxiety, stress and mood levels were determined using the CSAI-2R, PSS and BRUMS questionnaires, respectively. Fitness levels were measured using by subjecting the players to 20-m shuttle runs (aerobic capacity), handgrips (muscular strength), vertical jumps (leg power), 40-m dash (speed) and T-test (agility). The Student's t-test (p < 0.05) was used to determine the differences between PG and CG players.
RESULTS: After six weeks, the anxiety and stress levels of PG players significantly decreased by 16% (p < 0.001) and 20% (p < 0.001), respectively, but there were no significant changes detected in CG players. Supplementation of probiotics also improved aerobic capacity in PG players by 5.9% (p < 0.001) but did not influence the speed, strength, leg power and agility.
CONCLUSIONS: Probiotics supplementation showed improved aerobic capacity and relieve anxiety and stress. However, further studies need to be carried out to determine the mechanisms through which probiotic intake produces these effects.

Matched MeSH terms: Athletic Performance
Fulltext Performance related parameters determining the selection of youth players in soccer

Safa’a Ahmad Al Masri, Siti Musliha Mat Rasid

Malaysian Journal of Applied Sciences, 2020;5(1):45-53.
MyJurnal

In the current study, a total of 86 soccer’s players with mean age of 14 years drawn from Terengganu soccer academy were tested in performing 10 parameters aiming at determining the performance of those players based on assessing the contribution of each activity and its corresponding significant level. The 10 performance related parameters involved anthropometry (BMI), fitness test (agility, coordination, muscular endurance (push and sit up), power, YoYo level), and football skill test (dribbling with ball, dribbling without ball and juggling). All the parameters testing is carried out based on international standard and performed by well-trained staff. The Pearson correlation analysis was used to achieve the objective in this study. Result shows a positive correlation between the two types of muscular parameters; the power is influenced by BMI and coordination; the specific football tests are highly impacted by the power and agility. The coefficient of determination R^2 and the significance level p-values show that the parameters that can be significantly considered are the anthropometric BMI (0.020), agility (0.025), muscular endurance (0.039 and 0.043), power (0.039), special football test without the ball (0.041), and juggling (0.046). The coordination, YoYo, football special test with the ball were not found to be significantly accounted for preparing the young players to achieve the required performance. Based on the results of the coefficient of determination and the significance p-values of the parameters, a model was proposed to determine the highest and lowest parameters that play important roles in the selection of young players.

Matched MeSH terms: Athletic Performance
Fulltext The relative age effects among Malaysian age group swimmers

Punita Marapen, Low, Jeffrey Fook Lee

Jurnal Sains Sukan & Pendidikan Jasmani, 2015;4(1):1-8.
MyJurnal

The relative age effect (RAE) is the effects of differences between athletes born in the early compared to the later months of the year. This study investigated the presence of RAE among 306 age-group swimmers competing in the 2014 Malaysian Schools Sports Competition (MSSM). Participants’ birthdates were grouped according to four birth quartiles (Q1- Jan to Mar; Q2- Apr to June; Q3 – July to September; Q4 – October to December). Data analyzed using chi-squared goodness-of-fit showed there was a significant difference among overall male but not for the female swimmers. There was a presence of RAE in the U-12 and U-15 but none in the U-18 boys’ category. Further analyses on the medal winners showed no RAEs on both gender. Physical attributes of the male swimmers, especially the early adolescents are suggested to influence the relative age effects in swimming.

Matched MeSH terms: Athletic Performance
Fulltext Relative age effect in U-16 Asian Championship Soccer Tournament

Pathmanathan K. Suppiah, Jeffrey Low Fook Lee, Abdul Muiz Nor Azmi, Hasnol Noordin, Rabiu Muazu Musa

Movement Health & Exercise, 2020;9(1):1-8.
MyJurnal

Athletes born at the beginning of the year may present advantages in terms of physical characteristics, motor ability or cognitive knowledge that could increase their chances for selection against their peers. This circumstance could lead to the over-representation of older athletes in an age-defined competition, a phenomenon commonly referred to as relative age effect (RAE). Although, a number of studies have demonstrated that RAE is apparent in youth soccer, such studies rarely investigate the performance advantage that likely exists across the birth month of the athletes. The current study aims to determine the presence of RAE in the under 16 Asian Football Confederation Championship (AFC); investigate the effect of RAE on the team qualification success; as well as ascertain the existence of RAE in choice of playing position amongst the soccer players. Data for the 2018 AFC under 16 qualifications matches were obtained from the AFC. A total of 719 players from 32 countries participated in the qualification competitions. Chi-square for goodness fit is used to determine the existence of the RAE across the players’ month of birth while logistic regression is applied to analyze the differences of the quartiles’ distribution with respect to the quartile, qualification status (qualifier or non-qualifier) as well as the playing position of the players. The results demonstrate the presence of RAE in the AFC under 16 soccer tournaments [χ2(4) = 21.53; p < 0.001] with the largest number of older players dominating the qualified team. Likewise, a substantial difference is observed with regards to the quartile and various playing positions of the players at p < 0.05.

Matched MeSH terms: Athletic Performance
Physiological characteristics of elite and sub-elite badminton players

Ooi CH, Tan A, Ahmad A, Kwong KW, Sompong R, Ghazali KA, et al.

J Sports Sci, 2009 Dec;27(14):1591-9.
PMID: 19967588 DOI: 10.1080/02640410903352907

The aims of this study were to establish the physical and physiological attributes of elite and sub-elite Malaysian male badminton players and to determine whether these attributes discriminate elite players from sub-elite players. Measurements and tests of basic anthropometry, explosive power, anaerobic recovery capacity, badminton-specific movement agility, maximum strength, and aerobic capacity were conducted on two occasions, separated by at least one day. The elite (n = 12) and sub-elite (n = 12) players' characteristics were, respectively: mean age 24.6 years (s = 3.7) and 20.5 years (s = 0.7); mass 73.2 kg (s = 7.6) and 62.7 kg (s = 4.2); stature 1.76 m (s = 0.07) and 1.71 m (s = 0.05); body fat 12.5% (s = 4.8) and 9.5% (s = 3.4); estimated VO(2max) 56.9 ml . kg(-1) . min(-1) (s = 3.7) and 59.5 ml . kg(-1) . min(-1) (s = 5.2). The elite players had greater maximum absolute strength in one-repetition maximum bench press (P = 0.015) compared with the sub-elite players. There were significant differences in instantaneous lower body power estimated from vertical jump height between the elite and sub-elite groups (P < 0.01). However, there was no significant difference between groups in shuttle run tests and on-court badminton-specific movement agility tests. Our results show that elite Malaysian male badminton players are taller, heavier, and stronger than their sub-elite counterparts. The test battery, however, did not allow us to discriminate between the elite and sub-elite players, suggesting that at the elite level tactical knowledge, technical skills, and psychological readiness could be of greater importance.

Matched MeSH terms: Athletic Performance/physiology*
Fulltext Expert validation of a questionnaire on nutritional knowledge and supplement habits among disabled athletes in Malaysia

Nurul Athirah Mohd Azhari, Norazmir Md Nor, Haidzir Manaf

Movement Health & Exercise, 2018;7(2):145-150.
MyJurnal

Disability sport is becoming more popular worldwide as shown by increased participation from athletes. The increase participation exerted pressure on the athletes to achieve better sports performance. One of the factors in enhancing sports performances is nutrition. A proper diet is needed for athletes, as it is an essential component in optimizing physical development and sports performance. Identifying the nutritional knowledge and supplement habits among disabled athletes will help maximize the benefits of nutrition. Despite the importance of nutrition, there is no validated questionnaire for identifying nutritional knowledge and supplement habits among disabled athletes in Malaysia. Thus, this study aims to develop and validate a questionnaire on nutritional knowledge and supplement habits among Malaysian disabled athletes and to examine the reliability of the questionnaire. This paper intends to discuss the validation of the developed questionnaire specifically on expert validation. The target population of this study is Malaysian disabled athletes. Firstly, the questionnaire is developed and adapted from previous literature on both nutritional knowledge and supplement habits for disabled athletes. Then, the developed questionnaire undergoes translation process before proceeding with validation and reliability process. Expert validation requires a panel of experts in sports nutrition, nutrition and dietitian fields. The questionnaire will be analyzed in terms of content validity ratio (CVR). The expected result of this study is a questionnaire validated by an expert panel on nutritional knowledge and supplement habits among Malaysian disabled athletes. In future research, the reliability of the questionnaire will be tested on 23 Malaysian disabled athletes, and their nutritional status will be identified. Hence, this study will help to promote the growth of disability sports in Malaysia and enhance the sports performance of disabled athletes in Malaysia through nutrition.

Matched MeSH terms: Athletic Performance
Fulltext Notational analysis of evasive agility skills executed by attacking ball carriers among elite rugby players of the 2015 Rugby World Cup

Nur Naqiyah Mohamad Zahidi, Shariman Ismadi Ismail

Movement Health & Exercise, 2018;7(1):99-113.
MyJurnal

The role of skill in task execution among elite rugby players has become the
focus of numerous researchers. Thus, this study aimed to explore the
frequency, the most highly utilized and successful as well as unsuccessful
attempts of evasive agility skills executed by attacking ball carriers among
elite rugby players and their relationship to selected phase outcomes. The
study undertaken was a structured non-participant observational descriptive
study, conducted through notational analysis of the recorded 2015 Rugby
World Cup matches with the sample being attacking ball carriers among the
top three and bottom three elite rugby teams which participated in the 2015
Rugby World Cup. The descriptive analyses of the current study undertaken
revealed that attacking ball carriers among the top three displayed a 59%
(straight), 39% (side-step) and 2% (crossover-step) while the bottom three
exhibited a 45% (straight), 52% (side-step) and 3% (crossover-step) of these
movement patterns. Alternatively, the inferential statistical analyses indicated
that for both the teams there was no significant difference in the frequency of
the execution of the side-step and crossover-step (p>0.05) while a significant
difference was observed for these teams for the straight evasive agility skill
(p0.05) while a significant
difference was observed for these teams for the straight evasive agility skill
(p

Matched MeSH terms: Athletic Performance
Fulltext Relationship between hydration status, hydration knowledge and fluid intake behaviour among school athletes of selected Perak sport schools

Normah Jusoh

Jurnal Sains Sukan & Pendidikan Jasmani, 2014;3(1):11-19.
MyJurnal

Maintaining proper hydration status is crucial for sports performance and general well- being. Available data show that despite good knowledge in hydration, some elite and collegiate athletes did not practice proper fluid intake to maintain hydration, thus they may have risk of dehydration. Therefore, this study aimed to examine the relationship between hydration status, knowledge and fluid habit among school athletes. This study utilized survey questionnaires to assess hydration knowledge and habit and laboratory equipment to measure hydration status. The findings in this study show that there was no significant correlation (P>0.05) observed among hydration status, hydration knowledge and fluid intake behaviour among the participants. Besides, there were no significant differences (P>0.05) in terms of hydration status, knowledge and fluid intake behaviour between males and female participants. In conclusion, this study provides some new insight with respect to hydration status and knowledge among school athletes.

Matched MeSH terms: Athletic Performance
The effect of 10 days of intermittent fasting on Wingate anaerobic power and prolonged high-intensity time-to-exhaustion cycling performance

Naharudin MNB, Yusof A

Eur J Sport Sci, 2018 Jun;18(5):667-676.
PMID: 29485326 DOI: 10.1080/17461391.2018.1438520

Many physically active individuals have undertaken intermittent fasting to reduce their daily caloric intake. However, abstaining from meals for a specific length of time may lead to the acute disturbance of highly carbohydrate-dependent exercise performance. The purpose of this study was to observe the effect of 10 days of intermittent fasting on high-intensity type exercises, Wingate anaerobic (WT) and prolonged high-intensity time-to-exhaustion (HIT) cycling test. Twenty participants were randomised into an intermittent fasting (FAS) and a control group (CON). One day after baseline data collection on Day-0 where participants consumed their recommended daily caloric intake (FAS = 2500 ± 143 kcal day-1; CON = 2492 ± 20 kcal day-1) served over a course of five meals, the FAS group consumed only four meals where 40% was restricted by the omission of lunch (FAS = 1500 ± 55 kcal day-1). This diet was then continued for 10 days. Data on exercise performance and other dependent variables were collected on Day-2, -4, -6, -8 and -10. A reduction in WT power in the FAS group was observed on Day-2 (821.74 ± 66.07 W) compared to Day-0 (847.63 ± 95.94 W) with a moderate effect size (p

Matched MeSH terms: Athletic Performance/physiology*
Fulltext Influence of the Intention to Lean the Body Forward on Kinematics and Kinetics of Sprinting for Active Adults

Nagahara R, Amini E, Marcon KCC, Chen PW, Chua J, Eiberger J, et al.

Sports (Basel), 2019 May 31;7(6).
PMID: 31159177 DOI: 10.3390/sports7060133

This study investigated the influence of the intention to lean the body forward on spatiotemporal and ground reaction force variables during the acceleration phase of a sprint. Fourteen active adults performed two 50 m sprints (with and without the intention to lean), during which spatiotemporal variables and impulses were obtained using a long force platform system. Effect size (Cohen's d) was used to examine the differences between the two trials. We found that running speed and net anteroposterior impulse did not change by the intention for all steps. However, step frequency increased in the initial two steps through decreases in support time and flight time by the intention. Moreover, these shorter support and flight times were caused by a decrease in the vertical impulse. The propulsive impulse did not change during the initial part of acceleration phase, but the braking impulse decreased at the first step. This study demonstrates that an intention to lean the body forward leads to a smaller braking impulse and a higher step frequency through shorter support and flight times and a smaller vertical impulse during the initial part of the acceleration phase of a sprint.

Matched MeSH terms: Athletic Performance

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